Do you feel tired?
Are you exhausted during classes and rehearsals?
Are you unhappy with your body?
Do you want more energy?
Do you want to feel stronger?
Here's the thing...
I know how you feel. I was in your shoes.
Tired and burnt (both mentally AND physically). But guess what?
You deserve SO much more.
Your body DESERVES to be in optimal health.
Your talent DESERVES to be noticed.
You DESERVE to feel 100% - nothing less!
Think About It...
A Healthy Lifestyle Doesn't Have to Be So Confusing
There's A LOT of information out there!
LIBERATE yourself from restrictive behaviors
Find COMFORT in your food choices
Build TRUST with yourself
Focus less on your body weight and more on your PERFORMANCE.
Nutrition For Health & Fitness Influencers
An Exclusive Online Training Course
Regain CONTROL over your health
Feel AMAZING in your body
Feel STRONG in workouts
REBUILD your relationship with food and yourself
Feel PROUD of your progress, both physically and mentally
Lead the lifestyle needed for a SUSTAINABLE and SUCCESSFUL lifestyle
Available to all signees. Includes: Supermarket Staples, Meal Prep 101, Recipe Builders with accompanying recipes, Guide to Food Labels, and more!
When does the course start and finish?
The course starts now and ends when you decide. After signing up, you will have access to ALL course materials and downloads for a full year. This includes all continuous updates and additions!. This is a self-paced course - you decide when you start and when you finish. Weekly modules are released each week, but if you need a break, no problem! You can come back to your modules when you're ready throughout the year's access!
How long do I have access to the course?
You have unlimited access to this course for a full year after you sign up. Better yet? You can access this course across any and all devices you own!
What format is the course in?
This course offers a mix of video, audio, and instructional content with weekly activities to help you implement all of the concepts.
Rachel, the founder of To The Pointe Nutrition, provides top quality nutrition counseling to a vast audience from student- and professional- dancers and adult fitness enthusiasts to educators, coaches, and parents. With a Masters degree in Clinical Nutrition & Dietetics from New York University, Rachel completed her Dietetic Internship at NYU Langone Medical Center and at The Mount Sinai Hospital. After receiving licensure and certification, Rachel joined the staff at NYU Langone Medical Center as a Clinical Dietitian and worked as NYU’s Clinical Adjunct Co-Instructor for Medical Nutrition Therapy. Rachel's experience among athletes, dancers, and performers stems further as she is a Certified Specialist in Sports Nutrition and has been involved in research at NYU Langone's Harkness Center for Dance Injuries. Rachel currently holds the position as Adjunct Professor of Sports Nutrition at Long Island University (LIU) Post.